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Devon Belanger
- Dec 20, 2021
- 5 min
Season's Eatings! Don't Sabotage Your Hard Work!
You have heard, or probably repeated, the seasonal statements … “it’s only once a year - I will get back on track on January 1st”, “we...
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Devon Belanger
- Dec 12, 2021
- 3 min
Pick Up A Kettlebell For Serious Fat Burning!
If you are looking to torch fat, to burn calories, shred, get ripped and see results FAST … you need to pick up a kettlebell. Insane...
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Devon Belanger
- Dec 11, 2021
- 3 min
Benefits of Kettlebell Training - Total Body Conditioning
Learn about the benefits of kettlebell training
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Devon Belanger
- Dec 11, 2021
- 2 min
Stop Doing Crunches - Pick Up A Kettlebell!
Did you know that training with kettlebells, twice a week, for 20-30 minutes each time, can potentially improve your core strength by 70%....
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